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Dynamic Yoga

Dynamic Yoga will lead you through sun salutations, breathing techniques and relaxation exercises. Influenced by yoga styles such as Ashtanga and Iyengar Yoga. Designed to increase, flexibility, strength, mobility and endurance.


Beginners Yoga courses run intermittently throughout the year.

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Acro Yoga

.Learn to base, balance and fly in Acro Yoga.
Come along with or without a partner to play and learn new skills. Drawing on their skills in contact improvisation, dance and yoga Hannah and Drew have developed an accessible and relaxed approached to Acro Yoga.


Check our Facebook page for our next monthly jam or workshop.

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All of our adult classes are drop in unless otherwise specified. You can start a class at any time of the term unless its a beginners course. 

Classes are £8 drop in, or you can buy a 10 class card for £55 (£50 for NHS and Students) Class cards can be used on any class and as many times as you like throughout the week. 

If you would like to give one of the classes a try for free drop us an email: yorkdancespace@gmail

Yoga Timetable

Thursday

Beginners Yoga Course

6pm - 7pm

York Dance Space

+ Event Details

Thursday

Beginners Yoga Course

NEXT 5 WEEK COURSE BEGINNING IN SEPTEMBER

Contact yorkdancespace@gmail.com to reserve your space.

6pm - 7pm

York Dance Space

Dynamic Yoga

7pm - 8pm

York Dance Space

+ Event Details

Dynamic Yoga

Drop in session. Suitable for 16yrs+

7pm - 8pm

York Dance Space

Friday

Acro Yoga Jam

6pm - 8pm

York Dance Space

+ Event Details

Friday

Acro Yoga Jam

MONTHLY Acro Yoga jam. One hour of lead practice with an hour to play and try things at your own pace. Check the Facebook page for the next Jam.

6pm - 8pm

York Dance Space