Creative 55
Contemporary Dance
Mondays, 10.45am - 11.45am
NEXT 5 Week Block
Monday 12th January 2026
£28 for 5 weeks or £6 pay as you go
A creative contemporary dance class for people over 55yrs. A relaxed and friendly session which allows you to move and participate at your own pace. Learn contemporary dance sequences and creative/improvised tasks/exercises.
Contemporary Dance
Contemporary Dance
Mondays, 6.45pm - 7.45pm
Last Class Monday 15th December
Next 5 week block begins on Monday 5th January 2026
£40 for 5 weeks or £10.50 pay as you go
Contemporary dance class for adults drawing on a range of techniques including: Release technique, Cunningham, Floor work and Improvisation. This is a relaxed and friendly class for adults who have some dance experience. Expect to shift, glide and fly around the studio and get pretty sweaty! If you are looking for a beginners class please book on Thursdays!
Afro Dance with Francky
Next Workshops
Coming up in 2026
Sunday 11th Jan @ 10.45am
Sunday 8th Feb @ 10.45am
Sunday 15th March @ 10.45am
Sunday 19th April@ 10.45am
Suitable for all levels, for adults and secondary age young people are also very welcome to come along!
It will be a fun and energetic class learning a popular urban african dance routine. Highly recommended, your cheeks will hurt from smiling and you will have a great work out!
Intermediate/open level Ballet
Tuesdays, 7pm - 8pm
Next Block begins
Tuesday 6th January 2026
£40 for 5 weeks or £10.50 pay as you go
Open level Ballet class for 16yrs+. The sessions follows a the traditional structure of a Ballet class with barre, centre work and stretches.
What to wear: Comfortable clothes you can move in. You can wear Ballet shoes or socks
Beginners Ballet
Tuesdays, 8pm - 9pm
Next Block begins Tuesday 6th January 2026
£40 for 5 weeks or £10.50 pay as you go
The sessions follows the traditional structure of a Ballet class with barre, centre work and stretches at a slow and steady pace. Suitable for complete beginners and those returning to Ballet, the class will start with the fundamentals and take time to break down steps and technique.
Beginners Yoga
Wednesday, 6.30pm - 7.30pm
NEXT block begins
Wednesday 7th January 2026
£40 for 5 weeks or £10.50 pay as you go
The perfect way to start your Yoga Journey.
Improve strength, flexibility and mobility while learning the fundamentals of Yoga through yoga poses, sequences and breathing techniques.
Intermediate Yoga
Beginners Contemporary Dance
Beginners Contemporary Dance
Wednesday, 7:30pm - 8.30pm
NEXT block begins
Wednesday 7th January 2026
£40 for 5 weeks or £10.50 pay as you go
Improve strength, flexibility and mobility while practicing yoga poses, sequences and breathing techniques. Using a range of styles from Ashtanga, Hatha and Yin Yoga.
Beginners Contemporary Dance
Beginners Contemporary Dance
Beginners Contemporary Dance
Thursdays, 6.45pm - 7.45pm
Last class Thursday 18th Dec 2025
Next Block begins on
Thursday 8th January 2026
£40 for 5 weeks or £10.50 pay as you go
Suitable for complete beginners or those who want a slower paced class. Beginners contemporary will be an introduction to contemporary dance drawing on a range of techniques including: Release technique, Cunningham, Floor work and Improvisation.
pilates
Beginners Contemporary Dance
pilates
Fridays, 6.30pm - 7.30pm
NEXT 5 Week Block begins
in January 2026
£40 for 5 weeks or £10.50 pay as you go
I am a Pilates teacher and former ballet dancer. It was Pilates that helped me get back to
performing after a back injury and then again after having my children.
My approach to Pilates is to start with where you're at, and to work with your body and what it
can achieve, always improving and challenging yourself to be the best you can be.
My classes are for all abilities, modifying the exercises from beginner to intermediate/advanced
level.
I have been teaching Pilates for over 25 years, completing my training with Body Control and
Ulysses Pilates in Sydney, Australia.
Not long after my training I moved to London where I have been teaching on and off while
staying involved with performing arts in various ways. I now live near York and looking forward
to teaching again!
Please bring a yoga/exercise mat and small towel. Wear comfortable clothes you can move in,
socks or bare feet.
If you are in receipt of carers allowance please contact me for prices.
Email: pilatesyo41@gmail.com