Adult Classes

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Mondays, 10.45am - 11.45am

NEXT 5 Week Block

Monday 13th April

£28 for 5 weeks or £6 pay as you go

A creative contemporary dance class for people over 55yrs. A relaxed and friendly session which allows you to move and participate at your own pace. Learn contemporary dance sequences and creative/improvised tasks/exercises.

Mondays, 6.45pm - 7.45pm

Next block begins on Monday 18th May - 22nd June

(No class on 25th May)

£40 for 5 weeks or £10.50 pay as you go

Contemporary dance class for adults drawing on a range of techniques including: Release technique, Cunningham, Floor work and Improvisation. This is a friendly class for adults who have dance experience. Expect to shift, glide and fly around the studio and get pretty sweaty! If you are looking for a beginners or improvers class please book on Wednesday or Thursdays!

Next Workshops

Coming up in 2026

Sunday 17th May

Sunday 7th June

Sunday 12th July

Suitable for all levels, for adults and secondary age young people are also very welcome to come along!

It will be a fun and energetic class learning a popular urban african dance routine. Highly recommended, your cheeks will hurt from smiling and you will have a great work out!

Tuesdays, 7pm - 8pm

Next block begins Tuesday 2nd June - 30th June

£40 for 5 weeks or £10.50 pay as you go

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Open level Ballet class for 16yrs+. The sessions follows a the traditional structure of a Ballet class with barre, centre work and stretches. 

What to wear: Comfortable clothes you can move in. You can wear Ballet shoes or socks

Tuesdays, 8pm - 9pm

Next block begins Tuesday 2nd June - 30th June

£40 for 5 weeks or £10.50 pay as you go

The sessions follows the traditional structure of a Ballet class with barre, centre work and stretches at a slow and steady pace. Suitable for complete beginners and those returning to Ballet, the class will start with the fundamentals and take time to break down steps and technique.

Wednesdays, 8pm - 9pm

Next block begins Wednesday 3rd June - 1st July

£40 for 5 weeks or £10.50 pay as you go

The sessions follows the traditional structure of a Ballet class with barre, centre work and stretches at a slow and steady pace. Suitable for adults with some experience of ballet technique, the class will start with the fundamentals and take time to break down steps and technique.

Wednesdays, 7pm - 8pm

Next block begins Wednesday 3rd June - 1st July

£40 for 5 weeks or £10.50 pay as you go

Suitable for people who are complete beginners. A relaxed class starting with the fundamentals of contemporary dance, moving into learning sequence, from floor work to travelling across the room the exercises will increase in energy over the course of the class. We may also explore improvisation to warm up.

THURSDAYS, 10.45PM - 11.45PM

£28 for 5 weeks or £6 per class

Momentum is a Contemporary dance class designed for adults over 55 who want to move and learn Contemporary dance technique, sequences and choreography. The class explores contemporary dance in a way that is accessible, energising, and adaptable for all experience levels. Whether you’re returning to dance or trying something new, Momentum celebrates movement, encouraging confidence and joy through dynamic choreography and mindful motion. 

Thursdays, 6.45pm - 7.45pm

Next block begins on Thursday 21st May - 25th June.

(No class on Thursday 28th May)

£40 for 5 weeks or £10.50 pay as you go

Suitable for people with some experience who want a slower paced class. Improvers contemporary will be a class to practice and develop contemporary dance drawing on a range of techniques including: Release technique, Cunningham, Floor work and Improvisation.

Fridays, 6.30pm - 7.30pm

On going on Fridays!

£40 for 5 weeks or £10.50 pay as you go

I am a Pilates teacher and former ballet dancer. It was Pilates that helped me get back to

performing after a back injury and then again after having my children.

My approach to Pilates is to start with where you're at, and to work with your body and what it

can achieve, always improving and challenging yourself to be the best you can be.

My classes are for all abilities, modifying the exercises from beginner to intermediate/advanced

level.

I have been teaching Pilates for over 25 years, completing my training with Body Control and

Ulysses Pilates in Sydney, Australia.

Not long after my training I moved to London where I have been teaching on and off while

staying involved with performing arts in various ways. I now live near York and looking forward

to teaching again!

Please bring a yoga/exercise mat and small towel. Wear comfortable clothes you can move in,

socks or bare feet.

If you are in receipt of carers allowance please contact me for prices.

Email: pilatesyo41@gmail.com