Creative Dance 55+
Mondays, 10.45am - 11.45am
Current Block
12th October - 9th November
Next Block
23rd November - 14th December
£6 pay as you go or £28 for 5 week block
A creative contemporary dance class for people over 55yrs. A relaxed and friendly session which allows you to move and participate at your own pace. Learn contemporary dance sequences and creative/improvised tasks/exercises.
Intermediate/advance Contemporary Dance
Mondays, 7.30pm - 8.30pm
12th October - 9th November
Next block begins on Monday 16th November
£40 for 5 weeks or £10.50 pay as you go
Contemporary dance class for adults drawing on a range of techniques including: Release technique, Cunningham, Floor work and Improvisation. This is a friendly class for adults who have dance experience. Expect to shift, glide and fly around the studio and get pretty sweaty! If you are looking for a beginners or improvers class please book on Wednesday or Thursdays!
Afro Dance with Francky
Next Workshops
10.45am - 12pm
Sunday 15th November
Sunday 6th December
Suitable for all levels, for adults and secondary age young people are also very welcome to come along!
It will be a fun and energetic class learning a popular urban african dance routine. Highly recommended, your cheeks will hurt from smiling and you will have a great work out!
Intermediate/open level Ballet
Tuesdays, 7pm - 8:00pm
Current Block
13th October - 10th November
Christmas Sessions Wednesday 1st, 8th and 15th December 7pm - 8:15pm
£10.50 pay as you or £24 for 3 Christmas Classes
Open level Ballet class for 16yrs+. The sessions follows a the traditional structure of a Ballet class with barre, centre work and stretches.
What to wear: Comfortable clothes you can move in. You can wear Ballet shoes or socks
Beginners Ballet
Tuesdays, 8pm - 9pm
Current Block
13th October - 10th November
Next Block Starts in January
£40 for 5 weeks or £10.50 pay as you go
The sessions follows the traditional structure of a Ballet class with barre, centre work and stretches at a slow and steady pace. Suitable for complete beginners and those returning to Ballet, the class will start with the fundamentals and take time to break down steps and technique.
Improvers Ballet
Wednesdays, 8pm - 9pm
Current Block
14th October - 11th November
Christmas Sessions Wednesday 2nd, 9th and 16th December
£10.50 pay as you or £24 for 3 Christmas Classes
The sessions follows the traditional structure of a Ballet class with barre, centre work and stretches at a slow and steady pace. Suitable for adults with some experience of ballet technique, the class will start with the fundamentals and take time to break down steps and technique.
Beginners Contemporary Dance
Wednesdays, 7pm - 8pm
Current Block
14th October - 11th November
Christmas Sessions Wednesday 2nd, 9th and 16th December
£10.50 pay as you or £24 for 3 Christmas Classe
Suitable for people who are complete beginners. A relaxed class starting with the fundamentals of contemporary dance, moving into learning sequence, from floor work to travelling across the room the exercises will increase in energy over the course of the class. We may also explore improvisation to warm up.
MOMENTUM 55+
THURSDAYS, 10.45PM - 11.45PM
£6 per class
Momentum is a Contemporary dance class designed for adults over 55 who want to move and learn Contemporary dance technique, sequences and choreography. The class explores contemporary dance in a way that is accessible, energising, and adaptable for all experience levels. Whether you’re returning to dance or trying something new, Momentum celebrates movement, encouraging confidence and joy through dynamic choreography and mindful motion.
improvers Contemporary Dance
Thursdays, 6.45pm - 7.45pm
Current Block
15th October - 12th November
Next block
19th November
£40 for 5 weeks or £10.50 pay as you go
Suitable for people with some experience who want a slower paced class. Improvers contemporary will be a class to practice and develop contemporary dance drawing on a range of techniques including: Release technique, Cunningham, Floor work and Improvisation.
pilates
Sundays,
6.30-7.30pm
£40 for 5 weeks or £10.50 pay as you go
I am a Pilates teacher and former ballet dancer. It was Pilates that helped me get back to
performing after a back injury and then again after having my children.
My approach to Pilates is to start with where you're at, and to work with your body and what it
can achieve, always improving and challenging yourself to be the best you can be.
My classes are for all abilities, modifying the exercises from beginner to intermediate/advanced
level.
I have been teaching Pilates for over 25 years, completing my training with Body Control and
Ulysses Pilates in Sydney, Australia.
Not long after my training I moved to London where I have been teaching on and off while
staying involved with performing arts in various ways. I now live near York and looking forward
to teaching again!
Please bring a yoga/exercise mat and small towel. Wear comfortable clothes you can move in,
socks or bare feet.
If you are in receipt of carers allowance please contact me for prices.
Email: pilatesyo41@gmail.com